If you love experimenting with coffee flavors, a saffron latte (also known as kesar latte) is a must-try. This luxurious drink blends rich espresso, creamy milk, and delicate saffron strands to create a café-style experience right at home.
Not only does it taste incredible, but saffron also adds natural aroma, color, and health benefits, making this drink both indulgent and functional.
In this guide, you’ll learn:
- Calories and expert tips
- How to make saffron latte step-by-step
- Health benefits of saffron coffee
- Variations (hot & iced)
Also, check the recipe for skinny latte.
What is Saffron Latte?
A saffron latte is a coffee drink made with espresso, milk, and soaked saffron strands. It has a creamy texture, floral aroma, and slightly sweet, earthy flavor.
A small pinch of saffron can make a latte something more delicious and aromatic.
Quick Facts
- Drink Type: Latte
- Main Ingredients: Espresso, milk, saffron
- Taste: Creamy, floral, slightly sweet
- Difficulty: Easy
- Time Required: 5–7 minutes
Why is saffron added to coffee or latte?
Saffron is one of the most premium spices in the world—and just a few strands can completely transform your coffee.
Benefits of adding saffron:
- Enhances aroma and flavor
- Adds a beautiful golden color
- Provides antioxidants and anti-inflammatory properties
- Gives a subtle floral and earthy taste

You can brew latte with Biscoff crumbs.
Health benefits
Many people enjoy adding saffron to their lattes or coffee because of its numerous health benefits. Saffron-infused coffee can get you in a good mood and boost your feel-good factor.
In particular, a cup in the morning will make your whole day.
- Also, it contains high antioxidant and anti-inflammatory properties.
- It improves digestion and stomach functions.
- Also, it helps in balancing blood pressure and heart health.
- It also reduces the aging effect and improves skin glow.
An important tip: drink it in the morning for a gentle mood boost.
If you want a low-caffeine coffee brew, try a decaf latte.
How to make a saffron latte at home?
If you brew regular lattes, this drink isn’t an issue for you.
Ingredients
- Two Espresso shots
- 3/4 of Whole milk
- 4 strings of saffron
- One tablespoon of sugar or honey (optional)
- Half a tablespoon of cardamom powder (optional)
Saffron latte
Ingredients
- 2 shots espresso
- 3/4 glass whole milk
- 4 strings saffron
Instructions
- Add a tablespoon of hot milk to the cup
- add four strings of saffron to the cup
- Let it steep for four to five minutes
- Brew two espresso shots
- Steam the whole milk
- Pour the espresso shots into the large glass
- Add steamed milk into the glass
- Add a saffron-infused cup to the glass of espresso and steamed milk
- Optionally, you can add 1 tablespoon of sugar or honey to the glass
- Saffron latte glass is ready to serve
Notes
Instructions
- Add a tablespoon of hot milk to the cup. However, it shouldn’t be boiling; a slight heat is enough.
- Now add four strings of saffron to the cup.
- Let it steep for four to five minutes. It will make saffron get the desired aroma and taste.
- Brew two espresso shots and use an espresso machine. Otherwise, you can make it with any available coffee maker.
- Steam the whole milk with a steam wand or follow the manual process.
- Pour the espresso shots into the large glass.
- Add steamed milk into the glass.
- In the cup of infused saffron milk, add a tablespoon of sugar or honey and a pinch of cardamom powder.
- Add a saffron-infused cup to the glass of espresso and steamed milk.
It is ready to enjoy and serve.
Barista pro tip to make it better
Here are some experience-based things to keep in mind while brewing this flavor.
- Try to use high-quality saffron for the best aroma.
- Medium-roasted coffee beans achieve the perfect balance of flavor.
- Avoid boiling milk; instead, heat it gently to achieve a smooth texture.
Variations in saffron latte
Latte has the flexibility to add different variations and combinations of variations.
Iced Saffron Latte: Add ice cubes for a refreshing version
Vegan Saffron Latte: Use almond or oat milk
Honey Saffron Latte: Replace sugar with honey
You can brew it with various milk options. If you want to make healthier and lower-calorie options, add non-dairy milk.
Making it with almond, soy, or oat milk can give the same taste and aroma.
The cold latte has the taste and aroma with the addition of ice cubes.
If you prefer brewed coffee over espresso shot in your routine. Add brewed coffee instead of espresso shots.
Taste
A latte is a rich, creamy, and sweet drink. In addition, saffron tastes unique and distinctly different from other flavors.
The flavor is floral, sweet, and creamy, with a slight bitterness from the espresso.

How many calories are in a Saffron latte?
A saffron latte typically contains about 200 to 250 calories.
A latte always has more calories. Adding non-dairy milk and no added sugar can make it healthier and less caloric.
The exact calories depend on the type of milk and other added flavors. For instance, adding soy or almond milk instead of whole milk will add fewer calories.
Similarly, when sugar or honey is not added, calories are reduced considerably.
Saffron Latte vs Regular Latte
| Feature | Saffron Latte | Regular Latte |
|---|---|---|
| Flavor | Floral, aromatic | Mild, creamy |
| Ingredients | Includes saffron | Basic |
| Uniqueness | High | Standard |
Frequently Asked Questions
Saffron contains antioxidants and may provide some health benefits when used in moderation.
Whole milk gives the creamiest texture, but almond or oat milk works well, too.
Yes, you can use strong brewed coffee instead of espresso, but the flavor may be slightly less rich and intense.
Saffron latte is best enjoyed in the morning or evening when you want a warm, relaxing, and aromatic drink.
Saffron latte is made with Espresso, steamed milk, and saffron strands, often sweetened with sugar or honey for added flavor.
Another amazing drink is Irish cream breve.
Final thoughts
I have tested this recipe using medium roast coffee and real saffron strands to ensure authentic flavor, aroma, and perfect balance.
A great latte taste that you should brew at home. Saffron not only has a unique flavor but also has some health benefits.
Saffron is the spice that I add to both my coffee and food.
Add saffron to your daily life to enjoy this incredible spice.

