A latte fan knows there is so much variation in a latte drink. You can make a different flavor according to your preference. One such variation that you will love to add to your life is the Skinny latte.
If you love latte but want it with low calories and less fats, skinny latte is the best solution. It is prepared with low-fat or nonfat milk. However, it gets less creamier and sweeter.
Also, try a Biscoff latte, a high-calorie drink.
Let’s discuss it in detail.
What is a skinny latte?
A skinny latte is a nonfat or skim milk version of a regular latte. It follows the same brewing process as a traditional latte. However, it contains fewer calories and low fats.
This drink includes one or two espresso shots, skim milk, and a slight foam. Also, you can replace skim milk with nondairy milk to add more nutrient value. We can sum it up as the healthier version of a regular latte.
Why a skinny latte is different from a regular latte?
There is not much difference between the two drinks. Both have almost the same ingredients. Skinny is the lighter and healthier variation of a latte.
A latte adds 2% milk or whole milk, and the milk is steamed and foamed. It makes a thicker, creamier, and sweeter drink. Whereas a skinny latte comes with low-fat milk. Which makes it a less creamy and light drink.
It contains less cream and almost no sugar, making it lower in calories than a regular one. If you are wary of high calories, go for this drink instead of a traditional hot latte.
Nutella latte is another delicious but high-calorie coffee to brew at home.
How to make a skinny latte?
The brewing method of the skinny latte is almost the same as we make traditional latte. However, it requires skimmed milk instead of whole milk for brewing. Usually, it doesn’t add any sugar to get a less-calorie drink.
Ingredients
- Two Espresso shots
- 3/4 cup of Nonfat milk
Instructions
- Prepare espresso coffee
First, make two shots of espresso in, ideally, an espresso machine. However, you can use any other method of brewing espresso shots.
- Steaming the nonfat milk
Make sure it gives some thin microfoam at the top. The slight foam will make a beautiful texture. Now, pour steamed milk into the large glass. And give steamed milk a few seconds to get settled in the glass.
- Add espresso
In the next step, pour espresso shots gently into the glass of steamed milk.
- Add foamed milk
Now it’s time to add thin foam that was created during the steaming process, gently pour at the top.
You can also brew decaf latte at home.
Skinny latte recipe
Ingredients
- 3/4 cup Nonfat milk
- 2 cup espresso
Instructions
- Brew two espresso shots, either in an espresso machine or a coffee maker
- Steam the non-fat milk until you get microbubbles at the top
- Pour steamed milk into the large glass, making sure foamed milk is left behind with the help of a spoon
- Let the steamed milk settle for a few seconds
- Now gently pour two espresso shots into the glass of steamed milk
- topped it with thin foamed milk
- A glass is ready to serve
Notes
How many calories are in a single glass?
This drink was introduced to reduce the extra calories that we usually get from a regular latte. It adds no sugar and skim milk to reduce calories per serving.
A cup of 12 ounces consists of around 100 calories. However, it purely depends on what type of skim milk is used and whether any sweetener or syrup is added to the drink.
Can you get a Skinny latte at Starbucks?
Starbucks is always trying to give its customers fewer calories and healthier drinks. A latte has extra calories and fats. Iced Skinny Latte Starbucks is a perfect alternative to a regular one.
Starbucks skinny latte has 1% fat milk and espresso shots. This drink adds no sugar and is a great option if you want to avoid extra calories.
Also, you can ask the Barista to make a customized drink without adding iced cubes. A hot skinny latte consists of two espresso shots and low-fat milk.
How many calories are in a Skinny Latte at Starbucks?
It is made with low-fat milk without adding sugar or any sweet syrup. The exact calorie count depends on what size of glass you order. The larger glass means more calories.
A 16 oz size glass contains around 110 to 115 calories. A medium 12 oz size comes with around 100 calories. Whereas an 8 oz glass has around 70 to 80 calories.
Final thoughts
If you want a less caloric latte, a skinny latte is the best choice. It has almost the same taste and texture as a traditional latte. But it comes with much more health benefits.
You can easily brew it at home, just use nonfat milk and espresso shots. No need to add sweetener or flavored syrups to it. This drink has an exceptionally good taste and an aesthetic structure. A worth a try drink.